Fitness and Faith's Blog – May 2012 Archive (2)

Got FAT? Well, you need it!

F.A.T.   Your very own Fitness Accountability Team. We all need one working with us!

Most of us have a desire to accomplish great goals! Hopefully you have physical, spiritual, and financial goals. We usually know what we want to achieve .........and know how to achive it - or at least know how to find out how to achieve it. The problem usually arises somewhere between the want/know how phase and the…

Interesting stuff from a book called The Way of the Shepherd, by Dr. Kevin Leman and WilliamPentak; Think about how the following things apply to your life.

S - What are your strengths? They've been developing all your life.

H - How's your heart...meaning, Do you have heart? Do you have...PASSION about/for something?

A - Attitude! What, and how, is yours? Would you want to be around someone with your attitude?

P - Personality - It, like your strengths, have been…