Fitness and Faith

Live Life Inspired and Energized!

If you have someone you care about....with whom you want to enjoy a long, healthy life, have them check out these numbers. If you have someone who cares about you and might want you around a while, living quality life with them, check out these numbers;

Over the past 12 months:

Cholesterol       down 11%         Triglycerides     down 23%                    HDL         up 2%

LDL                    down 15%           Ratio                  down 12%            Blood Pressure   down to 117/70

Those are the VERY GOOD changes in the numbers concerning my blood work between my check up at age 50 and my check up last week at age 51! Now, here is the amazing thing; The only significant change I made in my routine??????? Not my Workout!!!! Not my Eating Habits!!!! NO MEDS!!!! So what was the one significant change? I added a steady dose of Advocare Nutritional Products!

It's really not hard to get your body headed in the right direction. I will help you pick the right stuff to put in your body....stuff that will move you in the right direction. www.coachkipp.com

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